Performance Centre — MC Performance Centre

STRENGTH & CONDITIONING

We work with aspiring & elite level athletes who compete at the highest level. We believe in giving athletes everything possible to maximise their careers, performance & wellbeing.
To find out more information on our Strength & Conditioning services discover more below.

BRAND NEW PERFORMANCE MEMBERSHIP

ATHLETE PERFORMANCE PROGRAMME

Unlock Your Potential with Our Athlete Performance Programme.
Our Athlete Performance Programme is designed for competitive athletes who are serious about improving their strength, power, and speed. With over 20 hours per week of coach-led sessions to choose from, you'll receive a personalised approach from expert S&C coaches to help you reach your peak performance.

Our coaching team have been trusted by the best, having worked with International athletes & athletes competing at the highest level from multiple sports.

Expert Coaches: Our S&C coaches have experience working with top-tier athletes across various sports, and they are committed to helping you achieve your goals.
Proven Results: Athletes in our program regularly see improvements in performance metrics, availability, and overall athletic ability.
Tailored Support: Whether you are in-season or off-season, we tailor the programmes to meet your needs.

Talent's not enough, hard work beats talent when talent doesn't work hard.

If your looking to maximise your career & excel in your sport you have to do more than average.

Name

First Name

Last Name

Message

What sport do you compete in?

Please provide us details on positions if applicable

What club/set up are you associated with?

OUR SERVICES

ATHLETE PERFORMANCE PROGRAMME

Unlock Your Potential with Our Athlete Performance Programme.
Our Athlete Performance Programme is designed for competitive athletes who are serious about improving their strength, power, and speed. With over 20 hours per week of coach-led sessions to choose from, you'll receive a personalised approach from expert S&C coaches to help you reach your peak performance.
Our Athlete Performance Programme has been built to support & bridge the gap for athletes who are ready to give everything to live up to their potential and compete at the highest level possible.

What do Athletes get being a part of our Programme...

■ State-of-the-art facility - Train in a world-class S&C environment equipped with cutting edge equipment & technology & access to pitches.
■ Flexible Training Sessions - Choose from over 20+ hours to train ensuring it fits your schedule.
■ Coach led sessions - Each session is led by our S&C Team to ensure proper technique, maximised results & elite training environment.
■ Performance Testing & Monitoring - All athletes get performance testing to ensure progress is being made & to also recognise any potential injury risks.
■ Outcome led programmes - Performance programmes designed to drive physical performance to dominate your sport.
■ Additional Support - Access to our wide network of Physiotherapists, Performance Nutritionists & Sports Psychologists.

1-1 STRENGTH & CONDITIONING

Our 1-1 or 2-1 S&C Support is what it says on the tin. It’s a personalised approach to your strength & conditioning deliver in a 1-1 setting with our coaches.
This is our most bespoke option for athletes to work with us.
We also deliver 1-1 consultancy with athletes in bespoke packages which can be built upon request.
- Bespoke Session plans.
- 1-1 coach led sessions per week.
- Nutritional Guidance & Resources from our team.
- Goal setting, Accountability & tailored programmes.
- Body composition scans.
- Option to be delivered worldwide and work with us online.
- Access to all workshops, socials & events.