WE SPECIALISE IN PERSONAL TRAINING & SPORTS PERFORMANCE
THE MC PERFORMANCE CENTRE IS A PRIVATE, COACH-LED TRAINING FACILITY SPECIALISING IN SMALL-GROUP PERSONAL TRAINING FOR ALL LEVELS & STRENGTH & CONDITIONING FOR ATHLETES. ALL OF OUR SERVICES ARE DESIGNED TO COVER ALL AREAS OF HEALTH & PERFORMANCE, ENSURING YOU CAN PERFORM AT YOUR BEST WITH WHAT MATTERS MOST TO YOU.
Performance Testing
Whether you're a competitive athlete, a team player, or returning from injury… you need more than guesswork. You need data, a clear plan, and actionable steps to improve.
At MC Performance Centre, we combine elite-level testing protocols with professional S&C coaching insight to give you the full picture of your physical attributes and exactly how to level up.
Athletes & Competitors
Looking to understand:
Where you're strong
Where you're limited
What’s holding back your performance
EXACTLY what to work on next
Physios, Sports Therapists & Rehab Professionals
Send your clients for a performance or asymmetry assessment and receive a clear, concise clinical-ready report directly back to you.
We can help you gather metrics on:
Lower-limb asymmetries
Power/force deficits
Mobility limitations
Return-to-play readiness
Re-injury risk factors
This is a perfect “look under the hood” before rehab planning, mid-rehab progress checks, or pre-return-to-sport decisions.
Every session includes a high-quality individual report, your scores explained in simple terms, plus recommendations from our S&C coaching team.