WE SPECIALISE IN PERSONAL TRAINING & SPORTS PERFORMANCE

THE MC PERFORMANCE CENTRE IS A PRIVATE, COACH-LED TRAINING FACILITY SPECIALISING IN SMALL-GROUP PERSONAL TRAINING FOR ALL LEVELS & STRENGTH & CONDITIONING FOR ATHLETES. ALL OF OUR SERVICES ARE DESIGNED TO COVER ALL AREAS OF HEALTH & PERFORMANCE, ENSURING YOU CAN PERFORM AT YOUR BEST WITH WHAT MATTERS MOST TO YOU.

Performance Testing

Whether you're a competitive athlete, a team player, or returning from injury… you need more than guesswork. You need data, a clear plan, and actionable steps to improve.

At MC Performance Centre, we combine elite-level testing protocols with professional S&C coaching insight to give you the full picture of your physical attributes and exactly how to level up.

Athletes & Competitors

Looking to understand:

  • Where you're strong

  • Where you're limited

  • What’s holding back your performance

  • EXACTLY what to work on next

Physios, Sports Therapists & Rehab Professionals

Send your clients for a performance or asymmetry assessment and receive a clear, concise clinical-ready report directly back to you.

We can help you gather metrics on:

  • Lower-limb asymmetries

  • Power/force deficits

  • Mobility limitations

  • Return-to-play readiness

  • Re-injury risk factors

This is a perfect “look under the hood” before rehab planning, mid-rehab progress checks, or pre-return-to-sport decisions.

Every session includes a high-quality individual report, your scores explained in simple terms, plus recommendations from our S&C coaching team.