performance
testing
Professional performance and rehab testing designed for athletes, practitioners and teams who want objective data, clear insight and practical recommendations to move forward with confidence.
PERFORMANCE TESTING
Understand What's Holding You Back.
Performance improves faster when you know exactly what needs improving.
Our Performance Testing service helps athletes, coaches and rehabilitation professionals understand what is happening beneath the surface. Through a combination of physical testing, movement assessment and coaching insight, we identify the strengths, weaknesses and limiting factors that may be influencing performance.
Every session includes a personalised report, expert interpretation of your results and clear recommendations on what to do next, giving you a practical roadmap rather than just a set of numbers.
Whether you're looking to improve performance, monitor progress or return confidently from injury, testing provides the clarity needed to move forward with confidence.
Your Investment
£150
60-minute 1-to-1 assessment
Up to 5 personalised tests
VALD ForceDecks testing
Mobility and movement screening
Full written report and clear action plan
What You'll Leave With
Clarity
Understand where you are performing well and where the biggest opportunities for improvement exist.
Insight
Identify asymmetries, movement limitations, power deficits and physical qualities that may be affecting performance.
Direction
Receive practical recommendations from our coaching team so you know exactly what to focus on next.
Confidence
Whether you are improving performance or returning from injury, leave with objective data to support better decisions.
book your session
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